working out at the gym

Since I sign up with SparkPeople.com to help lose weight and get a better handle, on learning to eat right and to get my sugar and blood pressure down I have felt much better. It's been a month now and have been able to keep my diabetes under control with out my meds, and been motivated to go to the gym and work out. Back in march I had head surgery done, which left my right side weak. After being in rehab, and with very dedicated people to help me, I am back to work sooner then the doctors would think, I would be back. I do therapy still and go to the gym and workout which is making me stronger. I have my goals to prove to my rehab doctor, that I can do things like before sooner then he predicted. I know I will get there, it just takes hard word, and the drive to strive.

My soul mate

Once upon a time I met this young girl that has change my life. She came into my life at a time I needed to get my life in order. It started as an introduction from my mom (Rest in Peace). I called this girl and made a blind date for dinner. Soon after I met her, I knew she was my soul mate for life. I feel that divine intervention was used to get my mom to put us together. In time she became my wife of 27 years and counting. Our bond together is very Strong even with all our up and downs, we still support each other.

This year I had a major medical problem that I had to deal with. Although I was very distress with my medical issues, my wife still stay by my side and gave me hope to get better. She always gave me a positive out look on my rehab. She is my rock, and present day always give me hope to maintain my goal to good health.